Whole grain sunflower bread with mixed nut butter, pomegranate seeds and banana slices
Haha I love the urgency! I can’t remember exactly how I made it but Siobhan has a great recipe here and I think I just did something very similar without baking powder, without the spices and with an added teaspoon of chia seeds :)
Well this definitely isn’t clean eating, but definitely good for the soul. And it’s Christmas! These are Cranberry Orange Breakfast Buns (or little pieces of heaven).
Whole grain sunflower rye bread with mashed avocado, arugula, tomatoes, a boiled egg and baby bell peppers
Simple breakfast after a blissful short morning yoga session: oatmeal with bananas, frozen strawberries, peanut butter and pumpkin seeds
I just went through some photos from when I was 15 (almost four years ago!) and I realized I really miss dressing up.
It used to be such a big part of my life to pick out outfits and do my makeup and hair and since starting university I completely lost interest in that. Especially since I started working out and eating healthier I forgot there are other ways to treat myself well. Caring about my appearance isn’t a waste of time if it makes me feel better, and if living in jeans and cardigans and spending no longer than five minutes on my makeup doesn’t make me feel my best, I should change it. I know lots of girls feel most comfortable in sweaters without makeup on and that’s awesome! But I know I really prefer my lacy dresses, tights and everything else I haven’t worn in a while.
I need to remember that I’m not less smart or determined if I choose to spend time on my appearance, and we should never judge anyone for how they decide to present themselves. I just know I need to do what makes me feel my best to be truly comfortable with myself :)
Well I’m just fucking glad my professor managed to include a sexist joke in today’s oral anatomy exam (yes, I passed)
"I was absolutely certain I would get a reaction from you, Esther" - "Well, I was absolutely certain you wouldn’t waste an opportunity to crack a joke"
I get so angry at things sometimes, but I don’t even think that’s a bad thing. It rather makes me sad that I seem to be the only one who gets irritated easily, because where would we be if no one ever got frustrated?
Positivity and acceptance is not the solution to everything. Annoyance is important sometimes because frustration plus inspiration equals creativity which can sometimes lead to change.
Ich hab auch ewig gebraucht, bis ich sie gefunden habe - Edelhefe von Dr. Ritter aus dem Reformhaus/Bioladen! Mittlerweile habe ich ähnliche Sachen aber schon häufiger gesehen :)
Whole wheat spaghetti with broccoli, red bell pepper, sugar snap peas, avocado, arugula, lemon juice and nutritional yeast
Baked banana oatmeal with peanut butter and puffed quinoa and a sliced persimmon