I did it! I ran 10km today and it took me 63 minutes - considering that I included a brisk walking “break” of four minutes I think that is a great time for my first 10km run. And considering that I was hardly able to run 20 minutes straight in April when I started running (barely three months ago!) I’m very proud of myself. This was my protein-packed lunch afterwards: pancakes made of bananas, cottage cheese, oats and an egg adapted from this recipe.

posted 9 months ago with 293 notes
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    I’m into pancakes recently…. there’s no reason why you can’t make this delicious dish (can I call it a dish?) healthy!...
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